News » equal in terms of calorie technology

The latter stand out with essential and important minerals that are essential for weight loss. For example, compared to other grains, spelled has the highest iron content, which supports the formation of red blood cells, which automatically increases blood circulation. As a result, the body is more alert and full of energy because the oxygen in the blood can be better transported and the metabolism is activated.

In addition, spelled flakes score in comparison to oat flakes with containing and valuable vitamin B buy full lace wigs. They also strengthen the muscles with their high protein content and support the liver and our brain, thereby activating and promoting our thinking. Due to similar ingredients, they are approximately equal in terms of calorie technology.

100 grams contain up to 350 calories and almost 60 grams of carbohydrates. In terms of fat, however, the spelled flakes win. Although these are healthy, unsaturated fatty acids that are practically essential for the body, spelled flakes only contain around two grams of fat per 100 grams.
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